---
slug: meat_doneness_temperatures
category_path: home_kitchen/kitchen_dining/kitchen_utensils_gadgets/kitchen_thermometers
title: "Meat Doneness Temperatures"
lead: "Check the center with an instant-read thermometer, not the clock: poultry is done at 74 °C (165 °F), ground meat at 71 °C (160 °F), and whole cuts of beef, pork, or lamb are safe at 63 °C (145 °F) with a three-minute rest. Pull steaks earlier for medium-rare — about 54-57 °C — because the temperature keeps climbing as they rest."
recommendation:
  name: "Poultry 74 °C, ground meat 71 °C, whole beef/pork/lamb 63 °C + rest — measure the center and count on carryover"
  reason: "Doneness is the internal temperature at the thickest part, so an instant-read thermometer beats time, color, or touch every time. The food-safety floors: whole cuts of beef, pork, veal, and lamb to 63 °C (145 °F) with a three-minute rest; all ground meat to 71 °C (160 °F), because grinding spreads surface bacteria throughout; and all poultry to 74 °C (165 °F). Steak and lamb cooked for texture come off earlier — roughly 49-52 °C for rare, 54-57 °C for medium-rare, 60-63 °C for medium — with the understanding that rare beef is a personal-risk choice, not the safety line. Two things trip people up: carryover, where the temperature keeps rising 3-6 °C while the meat rests, so pull it a few degrees early; and probe placement, which must be dead center and away from bone and fat. Rest meat before slicing so the juices redistribute, and wipe the probe between checks."
published: 2026-07-08
updated: 2026-07-08
---


<ComparisonTable
  columns={["Meat", "Internal temp", "Note"]}
  rows={[
    ["Poultry (all)", "74 °C / 165 °F", "No pink; the firm safety line"],
    ["Ground meat", "71 °C / 160 °F", "Grinding spreads surface bacteria"],
    ["Whole beef / pork / lamb", "63 °C / 145 °F + 3 min rest", "Safe minimum for whole cuts"],
    ["Steak, medium-rare", "54-57 °C / 130-135 °F", "Texture, not safety; carryover +3-6 °C"],
  ]}
/>
